SuperGenetics DNA Plan

Package Breakdown

Basic Plan

Personalized Nutrition & Fitness Blueprint

The Basic Plan is designed for those who want a personalized nutrition and fitness plan without requiring a DNA test. This plan is built around scientific calculations of your Basal Metabolic Rate (BMR) and tailored to your specific health goal—whether it’s losing weight, gaining muscle, or maintaining your current physique.

What’s Included in the Basic Plan:
✅ Basal Metabolic Rate (BMR) Calculation – We calculate your BMR to determine the number of calories your body burns at rest.
✅ Goal-Specific Calorie & Macronutrient Plan – Daily calorie intake based on weight loss, muscle gain, or maintenance.
✅ Personalized Meal Guide – Meal timing, portion recommendations, and custom food recommendations.
✅ Fitness & Activity Guidelines – Exercise recommendations tailored to your goal.
✅ Digestive Health & Nutrient Optimization – Guidance on food choices and key micronutrients.
✅ Supplement & Lifestyle Advice – Basic supplement recommendations and hydration/sleep optimization tips.
What’s NOT Included in the Basic Plan:
❌ DNA Testing & Genetic Report – The Basic Plan does not include DNA analysis.
❌ Advanced Health Insights – No genetic breakdown of metabolism, food sensitivities, or fitness predispositions.
Who is This Plan For:
✔️ Individuals wanting a personalized plan without DNA testing.
✔️ Those looking for science-backed weight loss or muscle-building strategies.
✔️ People needing a structured yet flexible eating and training approach.

Advanced Plan

DNA-Powered Nutrition & Fitness Optimization

The Advanced Plan combines DNA-based insights with a personalized nutrition and fitness plan, helping you understand how your genes influence metabolism, fitness response, and overall well-being.

What’s Included in the Advanced Plan:
✅ Comprehensive DNA Analysis & Genetic Report – Insights into metabolic, fitness, and dietary predispositions.
✅ BMR & Genetic Energy Expenditure Calculation – Combines BMR with genetic metabolism markers.
✅ DNA-Based Macronutrient Breakdown – Precision-focused macronutrient distribution.
✅ Personalized Nutrition & Meal Plan – Custom meal guide optimized for genetic metabolism.
✅ Food Sensitivity Insights – Avoid potential inflammation or digestive issues.
Who is This Plan For:
✔️ Individuals wanting science-backed, DNA-driven health insights.
✔️ Those who have struggled with one-size-fits-all diets and need a tailored approach.
✔️ People looking for actionable strategies based on genetics.

Premier Plan

Ultimate DNA & Health Optimization

The Premier Plan is the most comprehensive and exclusive health optimization package. It includes everything in the Advanced Plan plus ongoing guidance, exclusive perks, and real-time adjustments.

What’s Included in the Premier Plan:
✅ Everything in the Advanced Plan – Full DNA Analysis, BMR Optimization, and more.
✅ Ongoing Personalized Adjustments – Monthly check-ins and updates.
✅ Exclusive Premier Member Perks – Priority access, advanced tracking tools, and early access to new research.
Who is This Plan For:
✔️ Individuals seeking a long-term, data-driven approach to health optimization.
✔️ Those who want ongoing expert guidance and plan updates.
✔️ Anyone serious about maximizing longevity, fitness, and well-being.

Package Breakdown

Basic Plan

Personalized Nutrition & Fitness Blueprint

The Basic Plan is designed for those who want a personalized nutrition and fitness plan without requiring a DNA test. This plan is built around scientific calculations of your Basal Metabolic Rate (BMR) and tailored to your specific health goal—whether it’s losing weight, gaining muscle, or maintaining your current physique.

What’s Included in the Basic Plan:
✅ Basal Metabolic Rate (BMR) Calculation – We calculate your BMR to determine the number of calories your body burns at rest.
✅ Goal-Specific Calorie & Macronutrient Plan – Daily calorie intake based on weight loss, muscle gain, or maintenance.
✅ Personalized Meal Guide – Meal timing, portion recommendations, and custom food recommendations.
✅ Fitness & Activity Guidelines – Exercise recommendations tailored to your goal.
✅ Digestive Health & Nutrient Optimization – Guidance on food choices and key micronutrients.
✅ Supplement & Lifestyle Advice – Basic supplement recommendations and hydration/sleep optimization tips.
What’s NOT Included in the Basic Plan:
❌ DNA Testing & Genetic Report – The Basic Plan does not include DNA analysis.
❌ Advanced Health Insights – No genetic breakdown of metabolism, food sensitivities, or fitness predispositions.
Who is This Plan For:
✔️ Individuals wanting a personalized plan without DNA testing.
✔️ Those looking for science-backed weight loss or muscle-building strategies.
✔️ People needing a structured yet flexible eating and training approach.

Advanced Plan

DNA-Powered Nutrition & Fitness Optimization

The Advanced Plan combines DNA-based insights with a personalized nutrition and fitness plan, helping you understand how your genes influence metabolism, fitness response, and overall well-being.

What’s Included in the Advanced Plan:
✅ Comprehensive DNA Analysis & Genetic Report – Insights into metabolic, fitness, and dietary predispositions.
✅ BMR & Genetic Energy Expenditure Calculation – Combines BMR with genetic metabolism markers.
✅ DNA-Based Macronutrient Breakdown – Precision-focused macronutrient distribution.
✅ Personalized Nutrition & Meal Plan – Custom meal guide optimized for genetic metabolism.
✅ Food Sensitivity Insights – Avoid potential inflammation or digestive issues.
Who is This Plan For:
✔️ Individuals wanting science-backed, DNA-driven health insights.
✔️ Those who have struggled with one-size-fits-all diets and need a tailored approach.
✔️ People looking for actionable strategies based on genetics.

Premier Plan

Ultimate DNA & Health Optimization

The Premier Plan is the most comprehensive and exclusive health optimization package. It includes everything in the Advanced Plan plus ongoing guidance, exclusive perks, and real-time adjustments.

What’s Included in the Premier Plan:
✅ Everything in the Advanced Plan – Full DNA Analysis, BMR Optimization, and more.
✅ Ongoing Personalized Adjustments – Monthly check-ins and updates.
✅ Exclusive Premier Member Perks – Priority access, advanced tracking tools, and early access to new research.
Who is This Plan For:
✔️ Individuals seeking a long-term, data-driven approach to health optimization.
✔️ Those who want ongoing expert guidance and plan updates.
✔️ Anyone serious about maximizing longevity, fitness, and well-being.

Advanced Plan

DNA-Powered Nutrition & Fitness Optimization

The Advanced Plan combines DNA-based insights with a personalized nutrition and fitness plan, helping you understand how your genes influence metabolism, fitness response, and overall well-being.

What’s Included in the Advanced Plan:
✅ Comprehensive DNA Analysis & Genetic Report – Insights into metabolic, fitness, and dietary predispositions.
✅ BMR & Genetic Energy Expenditure Calculation – Combines BMR with genetic metabolism markers.
✅ DNA-Based Macronutrient Breakdown – Precision-focused macronutrient distribution.
✅ Personalized Nutrition & Meal Plan – Custom meal guide optimized for genetic metabolism.
✅ Food Sensitivity Insights – Avoid potential inflammation or digestive issues.
Who is This Plan For:
✔️ Individuals wanting science-backed, DNA-driven health insights.
✔️ Those who have struggled with one-size-fits-all diets and need a tailored approach.
✔️ People looking for actionable strategies based on genetics.

What Our Clients Say
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